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Super Healthy Veggie Turkey Burger Recipe

Super Healthy Veggie Turkey Burgers Recipe

This burger is packed full of nutritional goodness.  Great way to hide veggies from your unsuspecting family.
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Main Dish
Cuisine American
Servings 8
Calories 1 kcal

Ingredients
  

  • 2 lb Ground Turkey
  • 1 cup shredded zucchini
  • 1/2 cup shredded carrots
  • 1 tsp dried basil
  • 1 12 tsp dried sage
  • 1 tsp dried oregano
  • 2 Tbsp powdered mushrooms optional
  • 1 tsp powdered kale or spinach optional
  • 1 tsp powdered moringa optional
  • 2 tsp powdered tomato optional
  • 2 tbsp powdered sweet potato substitute bread crumbs for non gluten free
  • 2 ea eggs
  • 2 tbsp olive oil

Instructions
 

  • Add all ingredients in a large bowl, except olive oil.  Combine well.
  • Divide mixture into 8 burger patties.
  • Heat oil in a large skillet on medium-low.
  • Add burgers to the skillet.  Cook each one for 5-8 minutes per side until cooked through.
  • Extra burgers can be frozen for later use.

Notes

Visit our Youtube channel to watch the video for this recipe:  Super Healthy Veggie Turkey Burgers Recipe
Keyword burger